Prime your pregnancy confidence by knowing the signs and stages of labor. Learning what to expect during labor and delivery helps you prepare and make good choices.
Turn off the stove and turn up the sides. Transform simple salads into main dishes.
Quiz yourself on your sun sense before heading out into the elements.
Lymphomas are a type of cancer that affects the lymphatic system. Learn more about non-Hodgkin lymphoma (NHL) by taking this true-false quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Heart disease is the leading cause of death in men and women in the United States. Research has found that the risk of developing heart disease not only increases with the number of risk factors, but also with the level of severity of each risk factor. One of the ways you can help prevent heart disease is by knowing your risk factors. Learn more by participating in our Heart Disease Risk Factors Multimedia Interactive Program.
Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.
Maintaining normal blood sugar levels helps to prevent diabetic foot problems: nerve damage, poor circulation, and infection. This video demonstrates how to do daily foot care that can impact the development of these complications.
Suffering a heart attack is often a life-changing event. For a survivor, it may mean a lifestyle overhaul, such as exercising more and eating better. These changes can be hard to make – but are often crucial.
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